TCM diet medication recipe

In order to support our body for the cold winter, slow-cooked Chicken Soup may be the best meal for us. Chinese Chicken Soup is not only delicious, but also nutritious. You can add Chinaturel's ready-packet of herbs, available at Chinaturel, which makes it even more easy to prepare this tasty soup:

Ingredients:

• 2L of water
• 1 fresh large chicken (preferably organic)
• 1 teaspoons of salt
• 1 ready-packet of herbs OR;
• 5 cm chunk of fresh ginger
• 10 cm chunk of green onion

Method:

1. Boil the water in a large pot
2. In the meantime, soak the herbs,
3. When the water boils, add the herbs to the pot . Rinse the chicken and add to the stockpot
4. Add 1 teaspoons of salt
5. Simmer for 2 hours
6. Remove fresh ginger and green onion;
7. Enjoy your warm soup

Notes:

According to your likings you can also add extra ingredients to the soup, such as carrots and mushroom.